Privacy policy.

Who We Are

Still Within Therapy operates this website as a mental health and wellness practice based in Utah and serving residents of Utah and Idaho. We are committed to supporting emotional well-being through therapy and related services. This Privacy Policy explains how we collect, use, and protect personal data when you interact with our site.

What Personal Data We Collect and Why

Comments

When visitors leave comments on the site, we collect the data shown in the comments form, along with IP addresses and browser user agent strings to aid in spam detection.

A hashed (anonymized) version of your email address may be sent to Gravatar to check for an associated avatar. Their privacy policy can be found at https://automattic.com/privacy/. Once your comment is approved, your Gravatar image may appear alongside your comment publicly.

Media Uploads

If you upload images (e.g., to the media library), please avoid including EXIF location data. Such information can be extracted by visitors.

Cookies

To enhance your browsing experience, we use cookies. These include:

  • Comment cookies: Store name, email, and website for one year to avoid re-entering information.

  • Login cookies: Track session status for 2 days, or 2 weeks if “Remember Me” is selected.

  • Display preference cookies: Preserve screen settings for 1 year.

  • Post-editing cookie: Indicates last edited post and expires after 1 day.

Embedded Content from Other Websites

Posts may include embedded content (videos, images, articles). These function as if you visited the original site—they may collect data, set cookies, and track your interactions.

Analytics

We may employ third-party tools (e.g., Google Analytics) to gather anonymized visitor behavior data to help enhance the website experience.

How We Use Your Data

Collected data is used to:

  • Manage and respond to comments or inquiries

  • Prevent spam and malicious activity

  • Improve site functionality and service delivery

Who We Share Your Data With

We don’t sell or rent personal data. We may share information with trusted third-party providers (e.g., spam filters, analytics platforms), strictly for operational purposes.

Password reset emails may include your IP address for security verification.

Data Retention

  • Comments and metadata: retained indefinitely.

  • User accounts (if any): retain data as provided; can be edited or deleted by users or admins.

Your Data Rights

If you have an account or have commented, you can:

  • Request a copy of your data held by us.

  • Request deletion of your personal data, unless retention is required by law or for security reasons.

Contact us to exercise these rights (see contact section below).

Where Your Data Is Sent

You acknowledge that automated spam detection tools may process visitor comments and associated metadata.

Data Security

We use industry-standard security measures, though no method is entirely foolproof. Use discretion when sharing sensitive information via the site.

HIPAA Compliance

Still Within Therapy adheres to HIPAA standards. This site is not intended for transmitting protected health information (PHI). For secure client communication, please use our encrypted client portal or contact us directly to set up an appropriate and secure channel.

Children’s Privacy

We do not intentionally collect data from children under 13. If you suspect such data has been submitted, please contact us immediately to have it removed.

Updates to This Policy

We may revise this Privacy Policy periodically. Updates will be reflected on this page, with an updated “Effective Date.”

Contact Us

Questions or requests regarding this Privacy Policy? Contact us at:

Still Within Therapy
Email: hello@stillwithintherapy.com